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Time to Wake Up: The Role of Sleep and Adolescent Health

posted Mar 2, 2016, 11:59 AM by Susan Wing   [ updated Mar 15, 2016, 12:11 PM by Alexander Tuilosega ]

Please join us on April 20th from 6-8:30 pm at Benicia High for an informative presentation on the science of sleep and health through an interactive and rich discussion.  Open free of charge to all Benicia resident families with adolescents and children. 

Register now at https://goo.gl/Cdvlbe

  • Learn about the value of sleep and teen health

  • What to look for  to ensure that your child is getting enough sleep

  • Simple strategies for helping your child get enough sleep

Panelists:

Rafael Pelayo, MD, Stanford Sleep Medicine

Jeff Gaborko, MD, Kaiser Permanente Pediatrics

Elizabeth Barber, LMFT,  Clinical Director, Catholic Charities of Solano

Jessica Garcia, Mental Health Coordinator, BUSD

Teri Deane, School Nurse, BUSD

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