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Time to Wake Up

posted Apr 18, 2016, 7:28 AM by Alexander Tuilosega


Time to Wake Up: The Role of Sleep and Adolescent Health

Wednesday, April 20th

6:00-8:30pm (refreshments starting at 6:00)

Benicia High School

Please join us for an informative presentation on the science of sleep and health through an interactive and rich discussion.  Open free of charge to all Benicia resident families with adolescents and children. Register now at

  • Learn about the value of sleep and teen health

  • What to look for  to ensure that your child is getting enough sleep

  • Simple strategies for helping your child get enough sleep


Rafael Pelayo, MD, Stanford Sleep Medicine

Jeff Gaborko, MD, Kaiser Permanente Pediatrics

Elizabeth Barber, LMFT,  Clinical Director, Catholic Charities of Solano

Jessica Garcia, Mental Health Coordinator, BUSD

Teri Deane, Health Services Coordinator, BUSD

Sponsored by: